HORÁRIOS

  Segunda Terça Quarta Quinta Sexta
07:15
GARRA FUNCIONAL

 
GARRA FUNCIONAL
 

 

GARRA FUNCIONAL
08:00 ABDS
 
ABDS
 
ABDS
08:15 ZUMBA GARRA SUSPENSION ZUMBA
 
GARRA SUSPENSION ZUMBA
 
09:00   PILATES SOLO
 
  PILATES SOLO
 
 
12:15

 

GARRA FUNCIONAL

 

 

GARRA FUNCIONAL

 
18:45 GLÚTEO EXPRESS ABDS GLÚTEO EXPRESS ABDS ABDS
19:00

STEP LOCAL

BIKE

POWER JUMP STEP LOCAL POWER JUMP BIKE
19:45 ABDS   ABDS    
20:00

POWER DANCE

BIKE

BIKE POWER DANCE BIKE  
20:45 GARRA FUNCIONAL   GARRA FUNCIONAL